Ingredients

• 3 cups rolled oats
• 1 1/2 cups bran
• 1 cup wheatgerm
• 1 cup shredded coconut
• 1/2 cup instant skim milk powder
• 3-4 tablespoons unsalted powdered yeast
• 1/2 cup pumpkin seeds
• 1/2 cup sunflower seeds
• 3/4 cup peanuts
• 3/4 cup chopped dried apricots
• 3/4 cup sultanas
• 3/4 cup prunes, chopped
• 1/2 cup honey
• 1/2 cup oil

Method

Preheat
oven to 170 C. Combine all ingredients except oil and honey in a large bowl.Heat
oil and honey in a small saucepan and pour over the dry ingredients. Stir
to combine. Toast a third of the mixture at a time in a roasting dish for
around 7 minutes.

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Method