Marilyn Wilson

Ingredients

• 500g cooked brown lentils
• 1 cup cooked brown rice
• 2 chopped onions
• 1 large grated carrot
• 2 cups breadcrumbs
• 2 tblspns tamari sauce ( or soy sauce )
• 1/2 cup wholemeal flour
• 1 teaspoon vege stock powder
• 2 teaspoon curry powder
• 1/4 teaspoon ground black pepper

Method

Mash cooked lentils with potato masher. Mix all ingredients together and mould – use scone cutter to shape – will not hand mould. Bake on greased tray 160 o C. 1/2 hour

Disclaimer:

The recipe above has been supplied by a member of the public and has not been individually tested by Helen Jackson. Helen Jackson does not accept any liability in relation to publication of this recipe.

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Method