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Beef and parsnip casserole

Posted By Helen Jackson On January 25, 2010 @ 11:47 pm In Beef Recipes,Braising Recipes,Recipes,Stew Recipes | 3 Comments

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Kim Browning

serves 4

Ingredients

  • 500 casserole steak
  • 1 cooking apple – peeled and sliced
  • 1 dessertspoon vinegar
  • 1 sprig rosemary
  • 1/2 teaspoon ground ginger
  • 1 large onion, finely sliced
  • 1 parsnip, sliced
  • 1 teaspoon golden syrup
  • 2 small strips lemon peel
  • 1 sprig thyme
  • 1/2 teaspoon ground cloves
  • flour, seasoned

 

 

 

 

Method

Preheat oven to 150 C
Toss cubed meat in seasoned flour and arrange in casserole dish with apple, parsnip,onion and herb sprigs, spices and peel.Mix vinegar and syrup with sufficient water to cover. Cook for 2 -3 hours. Thicken if necessary before serving with a little flour mixed with cooled cooking liquid.

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