This is the most delicious way to eat broccoli, just make sure you cook plenty as it is sure to be eaten!

Yield: 4

Ingredients

• 1 large head broccoli
• 3 tablespoons olive oil
• 1/3 cup almonds
• 2 cloves garlic, sliced
• salt and freshly ground black pepper

Method

Cut the bottom 2-3cm off the base of the broccoli stem and discard. Cut it lengthways into long florets. Heat 2 tablespoons of oil in a frying pan, add the broccoli and cook over a medium - high heat for 2 minutes. Add 1/2 cup of water to the pan and allow to bubbled and evaporate. Add the almonds and garlic along with a little more oil as needed. Cook, tossing until the nuts are toasted. Season with salt and pepper and serve.