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Char-grilled Broccoli

Posted By Helen Jackson On July 12, 2016 @ 4:59 pm In Recipes,Vegetable Recipes,Vegetarian Recipes | No Comments

This is the most delicious way to eat broccoli, just make sure you cook plenty as it is sure to be eaten!

Yield: 4

Ingredients

  • 1 large head broccoli
  • 3 tablespoons olive oil
  • 1/3 cup almonds
  • 2 cloves garlic, sliced
  • salt and freshly ground black pepper

Method

Cut the bottom 2-3cm off the base of the broccoli stem and discard. Cut it lengthways into long florets. Heat 2 tablespoons of oil in a frying pan, add the broccoli and cook over a medium - high heat for 2 minutes. Add 1/2 cup of water to the pan and allow to bubbled and evaporate. Add the almonds and garlic along with a little more oil as needed. Cook, tossing until the nuts are toasted. Season with salt and pepper and serve.

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