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Fish Fillets With Coriander

Posted By Helen Jackson On January 25, 2010 @ 11:47 pm In Fish Recipes,Low Fat Recipes,Recipes | 1 Comment

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Ingredients

  • 1kg white fish fillets
  • sea salt and freshly ground black pepper
  • extra virgin olive oil
  • juice of 1 lemon
  • 1/2 cup fish or chicken stock
  • 1/4 cup dry white wine
  • 2 tablespoons finely chopped coriander
  • 2 cloves garlic, peeled and crushed

 

 

Method

Preheat oven to 180 C. Lie fish in a shallow baking dish and sprinkle with sea salt and freshly ground black pepper, olive oil and lemon juice. In a small saucepan bring the fish stock and wine to the boil and reduce by half Add the coriander and garlic and pout over the fish. Bake for 7 minutes or until the fish has just cooked through.

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