Maple Pumpkin, Kale and Feta Salad
Posted By Helen Jackson On February 27, 2014 @ 11:29 am In Recipes,Vegetable Recipes,Vegetarian Recipes | 4 Comments
Yield: 4
Ingredients
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600g
pumpkin
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1/2 cup
walnut halves or quarters
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2 tablespoons
maple syrup
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3 large handfuls
finely chopped kale
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100g
feta, finely crumbled
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extra virgin olive oil
Method
Preheat the oven to 190 C.
Chop the pumpkin into rough chunks approximately 2-3 cm in diameter.
Toss the pumpkin with a little olive oil, season with salt and pepper and roast for 25 minutes until almost tender. Add the walnuts to the pan and return to the oven for 5 minutes, then drizzle over the the maple syrup and then cook a further 5 minutes until the pumpkin starts to caramelise.
Remove the pan from the oven and add the kale to the pan, toss to combine and then set aside for a few minutes, allowing the kale to wilt a little.
Transfer the pumpkin and kale to a salad bowl and sprinkle with walnuts and feta.
Drizzle with a little extra virgin olive oil and serve warm or at room temperature.
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