- Recipes For Food Lovers Including Cooking Tips At Foodlovers.co.nz - https://www.foodlovers.co.nz -

Regal Marlborough Salmon Stir Fry with Asian Greens

Posted By Helen Jackson On January 25, 2010 @ 11:49 pm In Cuisine Type, Dinner Recipes, Fish Recipes, Ingredients, Recipes | No Comments

- Advertisement -
(adsbygoogle = window.adsbygoogle || []).push({});

serves 4

Ingredients

  • 1 teaspoon oil
  • 400 g Regal Salmon fillet, pin bones removed and cut into thin slices
  • 1 teaspoon oil, extra
  • 1 garlic clove, crushed
  • 1 small onion, finely chopped
  • 1 teaspoon freshly grated ginger
  • 3 to 4 cups sliced green vegetables such as celery, bok choy, broccolini, choy sum and beans
  • 1 tablespoon light (salt reduced)soy sauce
  • 1 tablespoon Chinese cooking wine or sherry
  • 1/2 teaspoon sesame oil
  • 2 tablespoons Hoisin sauce
  • 1 teaspoon honey

 

Method

Heat the oil in a frying pan, add the salmon slices and cook for 1 minute on each side or until golden brown. Remove from the pan and keep warm while the vegetables are cooked.
Heat the extra oil in a frying pan, add the garlic, onion and ginger and cook for 1 to 2 minutes over high heat.
Add the green vegetables and cook for a further minute. Stir in the soy sauce, cooking wine or sherry, sesame oil, Hoisin sauce sauce and honey. Cook for a further minute, stirring.
Add the cooked salmon to the vegetables, stir to combine the stir immediately with udon noodles or rice.

Article printed from Recipes For Food Lovers Including Cooking Tips At Foodlovers.co.nz: https://www.foodlovers.co.nz

URL to article: https://www.foodlovers.co.nz/recipes/regal-marlborough-salmon-stir-fry-with-asian-greens.html

Copyright © 2015 Foodlovers.co.nz. All rights reserved