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Helen Jackson and Lance the Butcher from Victoria Ave Meats shows us how easy it is to bone a chicken. Did we say easy? Once you know how, yes it is!

Lance brings along size 18 chickens.

Helen Jackson makes her favourite Asian Beef Salad. We know you will love it too.

Serves 4-5 people

Today, on Foodlovers TV, Helen Jackson makes a delicious Raspberry and Nougat Semifreddo. There aren't too many ingredients required for this one.

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