Bircher Muesli

Ingredients

• 1 cup rolled oats
• 1/2 cup apple juice
• 3/4 cup yoghurt (of choice)
• 1 apple or pear, grated
• 1/4 cup sunflower seeds
• 1/2 cup pumpkin seeds
• 1/4 cup almonds, lightly toasted
• seasonal fruit

Method

Place the oats in a bowl and pour over the apple juice.  Refrigerate overnight.
In the morning mix through the yoghurt, grated pear, seeds and almonds.
Spoon into bowls and top with fresh fruit.
Serve.