The Vital Bowl Chia Cups

The Vital Bowl Chia Cups

      The Vital Bowl creates delicious, satisfying, sugar-free muesli and chia cups that contribute to a balanced diet and healthier you. Life is sweet enough without sugar and it’s all about finding vitality and balance. We believe in … Read more »

Seriously Delicious Persimmon Marmalade

  The thing about persimmons The thing about persimmons is that they’re not only beautiful to look at, but delicious in so many ways. The tree itself is really attractive, too, especially in Autumn. I’ve baked them in cakes, but … Read more »

Malaysia Laksa Festival

    A tasty carnival for laksa lovers Laksa lovers will delight their taste buds at the annual International Laksa Carnival in Langkawi. The rice noodle soup dish was introduced into Malaysia by the Chinese several centuries ago and over … Read more »

May 2017

May 2017

While I have been enjoying the warmth of this extended summer, I am now appreciating the cooler weather and with it the decline of summer pests from my garden. Is anyone else enjoying charred broccoli at present?  My family are … Read more »

A Proper Chip

  There are many treats I can forgo in life but chips (as in crisps as opposed to the fish n chip variety) are not one of them. My passion for various gourmet treats waxes and wanes but chips remain … Read more »