Natural source of Omega-3s
- 2 tablespoons dark soy sauce
- 1 tablespoon lemon juice
- 1 tablespoon oil
- 1 tablespoon freshly grated root ginger
- 1 garlic clove, crushed
- 2 teaspoons caster sugar
- 1 Regal Marlborough Salmon whole fillet
- Freshly ground black pepper
For the marinade, mix the soy sauce, lemon juice, oil,
ginger, garlic and caster sugar in a large, clean zip lock bag.
Place the fish in the plastic bag, close tightly and turn
several times to coat well with the marinade. Refrigerate
for between 30 minutes and 2 hours.
Season the salmon with pepper and place it on a hot
BBQ grill, making sure it is not in direct contact with the
flames. Cook for 6-8 minutes then turn over carefully
and cook for another 6-8 minutes until the fish is just
Alternatively, cook in a preheated oven at 200C for 15
to 20 minutes or until the fillet is just cooked through.