Ingredients 1.4 kg silver beet 6 tablespoons seedless raisins extra virgin olive oil 1 medium onion, finely chopped 115g parmesan cheese, freshly grated 4 tablespoons pine nuts, lightly toasted 100g lightly toasted breadcrumbs 3 eggs, lightly beaten salt and freshly … Read more
Ingredients 6 large free range eggs 2 tablespoons extra virgin olive oil ½ tablespoon chopped capers 3 anchovy fillets, finely chopped ½ clove garlic, finely chopped ¼ teaspoon English mustard salt and freshly ground black pepper ½ red capsicum, seeded … Read more
Marilyn Wilson Ingredients 500g cooked brown lentils 1 cup cooked brown rice 2 chopped onions 1 large grated carrot 2 cups breadcrumbs 2 tblspns tamari sauce ( or soy sauce ) 1/2 cup wholemeal flour 1 teaspoon vege stock powder … Read more
Marilyn Wilson Ingredients 1 tblspn oil 1 large carrot, grated 1 large onion 2 tsp coriander 1 garlic clove 1 tsp curry paste 1 tsp tomato puree 225 g tofu 25 g wholemeal flour 25 g mixed nuts, finely chopped … Read more
Ingredients 1 1/2 cups chickpea flour 1 1/2 teaspoon salt 1/2 teaspoon cayenne pepper 1 1/2 teaspoon tumeric 1/2 teaspoon ground cumin 1 1/2 cups water oil for deep frying vegetable pieces (onion, carrot, mushroom, pepper, capsicum, beans, kumara etc…)
Ingredients 2 large tomatoes 2 large onions 8 eggs 1/4 cup olive oil 2 tablespoons red wine vinegar 1 tsp Dijon-style mustard Salt and freshly ground pepper to taste Chopped fresh chives for garnish (optional)
Ingredients 4 red peppers sea salt to taste 10 rocket leaves 300g ricotta 2 tablespoons finely chopped basil extra virgin olive oil balsamic vinegar
Ingredients 1 egg, beaten 2 zucchini, grated 2 spring onions, chopped 60g flour 1 teaspoon curry powder 1 tablespoon grated parmesan cheese
