picnic eggs

picnic eggs

Ingredients 6 large free range eggs 2 tablespoons extra virgin olive oil ½ tablespoon chopped capers 3 anchovy fillets, finely chopped ½ clove garlic, finely chopped ¼ teaspoon English mustard salt and freshly ground black pepper ½ red capsicum, seeded … Read more »

tofu vege burgers

tofu vege burgers

Marilyn Wilson Ingredients 1 tblspn oil 1 large carrot, grated 1 large onion 2 tsp coriander 1 garlic clove 1 tsp curry paste 1 tsp tomato puree 225 g tofu 25 g wholemeal flour 25 g mixed nuts, finely chopped … Read more »

vege burgers

vege burgers

Marilyn Wilson Ingredients 500g cooked brown lentils 1 cup cooked brown rice 2 chopped onions 1 large grated carrot 2 cups breadcrumbs 2 tblspns tamari sauce ( or soy sauce ) 1/2 cup wholemeal flour 1 teaspoon vege stock powder … Read more »

Vegetable       Pakora

Vegetable Pakora

Ingredients 1 1/2 cups chickpea flour 1 1/2 teaspoon salt 1/2 teaspoon cayenne pepper 1 1/2 teaspoon tumeric 1/2 teaspoon ground cumin 1 1/2 cups water oil for deep frying vegetable pieces (onion, carrot, mushroom, pepper, capsicum, beans, kumara etc…)

Baked       Eggs Vinaigrette

Baked Eggs Vinaigrette

Ingredients 2 large tomatoes 2 large onions 8 eggs 1/4 cup olive oil 2 tablespoons red wine vinegar 1 tsp Dijon-style mustard Salt and freshly ground pepper to taste Chopped fresh chives for garnish (optional)