Join me on an unforgettable culinary adventure through Japan – a feast for both the palate and the soul. While this tour is designed with food lovers in mind, we’ll also of course visit iconic sites and scenic landscapes that make Japan so captivating. From the spiritual serenity of Miyajima to the timeless charm of Kyoto, the elegance of Kanazawa, and the vibrant energy of Tokyo, we’ll explore some of the country’s most stunning and iconic destinations.

• Price $9830 for a single room.
• $8830 p//p for twin share/double
  Group size will be between 8-12
  
  Included
  
• 12 nights accommodation in hotels, all with Tripadvisor 4*+ rating*
• Airport transfers on day 2 in Fukuoka (subway) and day 13 from Tokyo to Narita.
  Chartered bus in Kyoto.
• Cooking classes as listed in the itinerary
• Domestic flight from Tokyo to Fukuoka
• Japanese rail pass from day 4- day 10
• 11 breakfasts, 8 lunches, 9 dinners
• Bilingual guide

     Not Included

• International flights and departure taxes
• Travel insurance (compulsory)
• Optional activities, sightseeing and entry fees not
  listed in the itinerary
• Meals not listed in the itinerary
• Laundry, telephone or any other room charges
• Suica card for local Tokyo trains (approx $30 NZ)
• Personal expenses
• Drinks, including those with meals unless stipulated

Day 1 Sunday 9th May Arrival Tokyo (approx 6pm arrival Narita if flying Air NZ from Akl)
Narita to hotel by train and then an 8 minute undercover walk.
Overnight: Villa Fontaine Shiodome

Day 2 Monday 10th May  Departure Narita – Arrival Fukuoka (/L/D)
Early departure from hotel for Haneda airport for flight to Fukuoka.
First up we will head out for a guided walk to stretch our legs and explore a little of Fukuoka.
Lunch will be at the famous Full Full Hakata, very casual but not to be missed.
This afternoon we head to Atsuko-san’s house where we will learn the etiquette of a Japanese tea ceremony and enjoy matcha before our dashi workshop. The workshop will be taken by Atsuko with participation encouraged.
L/D
Overnight: Via Inn Hakataguchi ekimae (or similar)

Day 3 Tuesday 11th May Fukuoka. excursion Iizuka (B/L/D)
This morning we travel by train to the rural area of Iizuka.
We will walk along the famous Nagasaki Kaido (the Sugar Road) for about 20 minutes and visit a traditional soy sauce brewery where the next generation is taking the initiative into organic boutique brewing. 
Here we will also have the opportunity to meet other artisan producers before returning to Tokyo.
Dinner tonight is at open-air Yatai street food stalls
Overnight: Via Inn Hakataguchi ekimae (or similar)
B/L/D

Day 4 Wednesday 12th May: Fukuoka – Miyajima (B/L)
This morning we will take a train trip to Miyajima and check into our hotel. We will then take a quick 10 minute ferry ride to Miyajima Island. Here we will explore the serene beauty of Miyajima, home to the iconic floating torii gate of Itsukushima Shrine. Nestled in the tranquil waters of the Seto Inland Sea, this sacred island blends breathtaking natural scenery with rich cultural heritage. Lunch can be taken at your leisure (and taste preference) at one of the many spots preparing the local oysters (or other alternatives).
After lunch wie will hike up the track to the island peak with lovely views,  whilst others are welcome to return in the ferry to our hotel or perhaps wander the charming shops in the area.
Dinner tonight is in a local restaurant in Miyajima
Overnight: Coral Hotel Miyajima
B/D
Day 5 Thursday 13th May: Miyajima – Hiroshima –  Kyoto (B/L/D) 
This morning, we journey to Hiroshima Peace Memorial Park, a place of reflection, resilience, and remembrance. We will explore the serene grounds of the Peace Park and visit the Peace Memorial Museum, where powerful exhibits and personal stories offer a moving tribute to those affected by the events of 1945. It is a deeply meaningful experience that honours the past while inspiring hope for a peaceful future.
Lunch today is a regional specialty of okonomiyaki. This afternoon we travel by shinkansen from Hiroshima to Kyoto.
Dinner this evening is a popular Japanese style of Iizakaya, shared plate style dining
Overnight: Via Inn Kyoto
B/L/D

Day 6 Friday 14th May: Kyoto (B/L/D 
This morning we will head to the famous Nishiki Food market where you will see all sorts of local produce including (I hope) the famous Kyoto furikake seasoning.
From here we will  head by private bus to Daitoku-ji, one of Kyoto’s most revered Zen temple complexes. Our visit includes the lovely Daisen-in, renowned for its contemplative rock garden that embodies the essence of Zen philosophy. We also explore Hoshun-in, where a delicate collection of bonsai trees reflects centuries of artistry and mindful cultivation. Together, these spaces offer a serene immersion into the spiritual and aesthetic traditions of Japanese Zen culture. Lunch is shojin ryori (buddhist cuisine) at Daitoku-ji temple.
After lunch we will return to our bus and visit the Kinkaku-ji temple (Golden Pavilion).
We will then wander the 5km Philophoser’s Path, a serene journey through forested paths and sacred sites. Following in the footsteps of generations past, you’ll pass mossy stone lanterns and quiet temples, immersed in the timeless beauty and spiritual heritage of Japan.
Dinner in Kyoto.
Overnight: Via Inn Kyoto
B/L/D

Day 7 Saturday 15th May: Kyoto, excursion Wazuka/Nara (B/L)
This morning, we depart Kyoto for the picturesque countryside of Wazuka renowned for its lush tea fields, Wazuka offers a peaceful escape where we’ll visit a local tea plantation, enjoy a tasting of its finest brews, and savour a traditional lunch. In the afternoon, we continue by bus and train to Nara. We will explore the historic Nara Park and visit the awe-inspiring Tōdai-ji Temple, home to the Great Buddha.
Dinner tonight will be at your leisure in Kyoto, there are so many little hole in the wall places to explore.
Overnight: Via Inn Kyoto
B/L


Day 8 Sunday 16th May: Kyoto – Kanazawa (B/L/D)
Today, we travel by train to Kanazawa, this afternoon we will hire bikes and explore the city of Kanazawa including the exquisite Kenroku-en Gardens.
Our day concludes with a delightful tempura dinner, highlighting the delicate flavours of seasonal ingredients.
B/L/D
Overnight: tbc


Day 9 Monday 17th May: Kanazawa (B/L/D)
This morning we have a delicious Bento Box making class, creating all the different aspects of a traditional Bento box. This will then become our lunch.
This afternoon is yours to explore Kanazawa or rest as you like.
In the evening, we gather to enjoy a sushi/sashimi dinner, savouring the flavours of the Sea of Japan.
Overnight: tbc
B/L/D

Day 10 Tuesday 18th May: Kanazawa – Matsumoto – Tokyo (B/L/D)
This morning, we depart Kanazawa by train for Matsumoto where we will have a quick visit to the iconic Matsumoto Castle one of Japan’s most beautiful original fortresses.  From here we will head to the Ishii miso factory for a tour and a taste of Helen’s favourite miso ice cream. 
We continue by train to Hotaka to cycle the quiet roads and visit the picturesque Daio Wasabi Farm, famed for its clear spring waters and serene walking paths. Following our visit, we board the train to Tokyo. 
Our dinner tonight will be a lunch box style light dinner on the shinkasen.
B/L/D
Overnight: Villa Fontaine Shiodome

Day 11 Wednesday 19th May: Tokyo (B/L/D) 
This morning we will leave our hotel early to Ueno Park for a relaxing meditation class.
From here we head off to Kappabashi St where those interested in Japanese chef knives will find the best there is.
Lunch today is at Shogun Burger in Asakusa, you can’t book but from my experience (and I am not necessarily the biggest burger fan), it is worth trying.
After lunch we will take the subway (Ginza line) from Asakusa to Shibuya and see Shibuya Crossing.  We will then walk from Shibuya to Harajuku and get a taste of Tokyo life.
Dinner tonight will be a in a casual hole in the wall bar.
Overnight: Villa Fontaine Shiodome
B/L/D

Day 12 Thursday 20th May: Tokyo (B/D)
This morning after breakfast we head to Teamlabs Planets.  Teamlab is an interactive light installation extravaganza and Planets in particular is excellent.   From here it is a quick bus trip to the Tsujiki fish market where amongst other things we can try the famous Japanese souffle pancakes.
Department store foodhalls in Tokyo are extraordinary and we will from the fish market to the food hall at the famous department store Mitsukoshi Ginza. Here you can purchase lunch/snacks at your leisure.
After lunch there will be some free time to browse Ginza.
We can’t leave Japan without a sake tasting and this evening we will meet at in Ueno for a guided introduction to sake and the various styles. This will be followed by dinner.
B/D

Day 13 Friday 21st May: Departure Tokyo
Today is yours to do as you please. Shop til you drop or take some time to wander and stretch your legs before flying home.  
For those heading to NZ then at late afternoon we will head to Narita for flights to Auckland. Other flights I will work with you on.
B

For more information or a booking form email [email protected]

Or maybe you are interested in exploring Japan through Martial Arts

 I am super excited to be hosting a trip to Japan next May.  One that is sure to completely wow the senses in every way.

Phew sorry for those who have been waiting, this has taken a little while to put together.
But here it is!

Japan Itinerary – May 2026

Dates are May 10th -22nd  2026 

A few wee points
*Numbers need to be 8 and are capped at 14.
*Internal flight to start our tour in Fukuoka. is an extra, this is only $200 ish NZ and I can easily group book this as requested.
*I have checked all hotels against trip advisor reviews to ensure that they are of 4* or + standard.
Traditional accommodation is not particularly feasible for a group.
*The itinerary states 8 dinners are included, that is because there are so many interesting hole in the wall type small eating places that are inexpensive and worth exploring but we would be unable to fit or book a group into places like this.  Be assured I will always be there to go to dinner with anyone who wants to join up.
*Tokyo specifics are not padded out in the itinerary but will be as the weeks roll by.
* We are not visiting temples and shrines in each area that we visit but we will be visiting important landmarks, seeing lovely gardens and eating well.

If any questions then please do message me!

Helen x

Join me on a fabulous trip to South Australia  November 19th – 24th where we will be cycling, tasting wine and eating delicious food.
South Australia is renowned for its contrasting stunning scenery, wineries, restaurants and amazing produce.
With direct flights from Auckland that have you in Adelaide in time for lunch (and a cycle), it really is so easy and accessible.
Helen will be your guide for the 5-ish days and this tour has been carefully selected to showcase some of the best aspects of the area.

Please note, prices are based on single rooms, if you are travelling with a friend then we can offer an accomodation discount.

What you trip covers

*5 breakfasts
*5 lunches
*5 dinners
*All accommodation in single ensuite rooms
*Local transport
*All bike hire – e-bikes with a mountain bike option in Adelaide (its flat) and McLaren Vale (it is mostly downhill)
*most of the wine tasting

Not covered
*flights to Adelaide
*Insurance – this is mandatory
*Drinks aside from wine tastings

Price Per Person $3895

Day 1 – Wednesday November 19th. (cycle 19km or less)
For those flying in we will arrive in Adelaide at 10:45am.  From the airport we will travel into town to drop our bags, have a light lunch and then pick up bikes for a cycle exploration of Adelaide city and its parks.  The city is flat with many designated cycle trails, this is a great way to shake off a flight and also to get to see this pretty city.

Dinner – Concubine or Wah Hing
Accommodation – Majestic Roof Garden Hotel or similar

Day 2 – Thursday November 20th. (cycle distance 25km ish)

After breakfast we will be picked up  from our hotel and head up into MclLaren Vale in the Adelaide Hills. This is about 30km from Adelaide CBD. McLaren Vale is far removed from city life and there is a high chance of spotting some new marsupial friends.
Here we will have a gentle downhill cycle through vineyards.  Today the scenery will be glorious as we cycle through National Park areas and off the beaten track.  The cycle is mostly downhill as we will start out cycle at the highest point meaning the hills have essentially been done for you.  This cycle is most suited to mountain bikes and is suited to anyone with moderate fitness.  We can look at e-bikes by individual request but mountain bikes are easier on the trails.
Today’s lunch is a picnic platter and we will stop to visit at least 2 wineries.

Dinner – Anchovy Bandit
Majestic Roof Garden Hotel or similar

Day 3 – Friday November 21st (cycle 18km)

Today we meet bright and early for an exploration of the wonderful Adelaide Central market.  The market is the heart of Adelaide and a melting pot of cultures, be prepared for total sensorial overload. Breakfast this morning is from your choice of cafe at the market.

After breakfast we will head by van 25.8km to Handorf for a look at this quaint town high in the hills and then on to Woodside for the vineyard loop cycle. This is a non guided cycle but we are only a phone call away from an assistance if needed. Today’s cycle is e-bikes and our first stop will be The Lane Vineyards.  Next is Nepenthe and finally we head to Shaw & Smith.

Breakfast Central Market
Lunch tbc
Dinner Fino Vino
Majestic Roof Garden Hotel or similar

Day 4 – Saturday November 22nd  Cycle 40km

This morning we will pick up breakfast and coffee from the market and then head to the Barossa Valley (88km) bright and early and ready to cycle.
The Barossa is world famous for its wine and also locally popular for its wonderful produce.  It is the home of Australian food celebrity Maggie Beer.
First stop today will be the Barossa Farmers Market in Angaston which will give us an overview of the local produce available.
From here we will cycle on the Barossa Valley Cheese Company for a cheese tasting.
Lunch will be at a local winery (tbc) and from there we will head to gin tasting at
Seppeltsfield gin distillery

Breakfast – Market pastries and coffee
Lunch – A Barossa winery
Dinner – Harvest Kitchen
Accommodation Barossa – tbc

Day 5 – Sunday November 23rd Cycle 20 km

This morning we will head on our bikes to Maggie Beer Farm Kitchen for coffee, then onto a wine tasting followed by an early lunch.
In the afternoon we will then head back into Adelaide in time for those who want to take a stroll through the Rundle Mall shops before heading to the lovely Fugazzi for our final dinner.

Breakfast –
Lunch – Saltrams tbc
Dinner – Fugazzi
Majestic Roof Garden Hotel or similar

Day 6 – Monday November 24th
The direct Flight back to NZ leaves at 11.45am so there is time for an early breakfast and then off to the airport.