Healthy Food Guide Chocolate Brownie

 

This is one of our all-time favourite treat recipes. You’ll never look back once you try this variation. All the indulgence but with less guilt!
Niki

Ingredients

1 cup unsweetened apple purée/sauce

1/3 cup cocoa

3/4 cup self-raising flour

1/2 teaspoon baking soda

1/2 cup sugar

1/2 teaspoon salt

1/2 cup dark chocolate chips

1/4 cup (70g) walnuts, chopped

Lamb Tagine

 

Paul Jobin

Ingredients

  • 2 Tbsp Olive Oil
  • 2 kg  lamb pieces
  • 2 Onions, peeled & thinly sliced
  • 4 cloves Garlic, peeled & minced
  • 1 Tbsp Ground cumin
  • 1 Tbsp Paprika
  • 1 tsp Planet Organic Turmeric
  • 2 tsp Fresh ginger, peeled and grated
  • ½ tsp Planet Organic Chilli, fl akes
  • ¼ tsp Cardamom seeds, ground
  • 2 cups Imagine Free Range Chicken Broth
  • 1 can Ceres Organics Chopped Tomatoes
  • 2 Tbsp  Tomato Paste
  • 1 cup  Dried Figs, cut in half
  • 1 cup Dried Apricots, cut in half
  • Sea Salt
  • white ground pepper
  • 2 cups Ceres Organics Inca Red Quinoa cooked
  • big handful fresh basil, coriander and
  • mint leaves

 

 

Rolled Chicken stuffed with Peas, Pinenuts and Herbs

Serves 6
This is one of my favourite “maximum impact for minimum effort” luncheon or dinner party dishes. It can be made a day or so in advance, is incredibly economical and a dream to serve. It is adapted from a recipe by Celia Laity who is one of Taupo’s most accomplished caterers. Don’t be put off by the rolling of the bacon and chicken. It’s easy!
Cathy