Romesco Sauce

 

This sauce is easily thickened with more bread or thinned with a little more vinegar and olive oil.
Serve with crispy calamari, prawns, chicken, lamb or simply spooned onto crusty bread

Ingredients

  • 2 red peppers (capsicum)
  • 2 medium vine ripened tomatoes
  • 3 cloves garlic, peeled
  • 1 tesaspoon sea salt
  • 1 1/2 teaspoons smoked paprika
  • 1.5 cm thick slice of bread toasted (ciabatta etc..)
  • 1 1/2 tablespoons sherry or red wine vinegar
  • 1/2 cup almonds, toasted (or 1/4 cup of blanched hazelnuts and 1/4 cup almonds)
  • 1/4 cup extra virgin olive oil

 

 

 

Regal Marlborough Salmon and Rice Noodle Salad

Serves 4

Ingredients

  • 200g rice noodles
  • 1 carrot, cut into thin strips
  • 1 Lebanese cucumber, cut into thin strips
  • 1/2 cup fresh coriander leaves
  • 1.4 cup fresh mint leaves
  • 300g Regal Gourmet Bites, Chilli & Lime flavour
  • 1/2 cup roasted, unsalted peanuts
  • Dressing:
  • 1 tablespoon lime juice
  • 2 teaspoons brown sugar
  • 1 teaspoon fish sauce
  • 1 teaspoon finely chopped red chilli
  • or 1/2 teaspoon
  • minced red chilli
  • 2 teaspoons finely chopped lemon grass

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Ginger Marinated Regal Marlborough Salmon

Recipe Image

Serves 4

Ingredients

  • 500g Regal Marlborough Salmon fillet, cut into bite
  • sized pieces
  • 1 tablespoon freshly grated root ginger
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Dressing:
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Couscous
  • 1 1/2 cups couscous
  • 1 1/2 cups boiling water
  • 1 tablespoon butter
  • 1/2 cup chopped dried apricots
  • 1 spring onion, chopped
  • 2 T chopped fresh coriander
  • Salt and freshly ground black pepper
  • To serve
  • Cos lettuce
  • 1/2 cucumber, finely diced

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Baked Marlborough Regal Salmon with Cranberry and Almond Crust

Picture 154

Natural source of Omega-3s
serves 6

Ingredients

  • 1 whole Regal Marlborough Salmon fillet
  • 1 cup fresh breadcrumbs
  • 1/2 cup dried cranberries, chopped
  • 1.4 cup slivered almonds
  • 1.4 cup chopped parsley
  • 2 tablespoons fresh thyme leaves
  • 2 tablespoons butter, melted
  • 2 teaspoons grated lemon zest
  • Salt and freshly ground black pepper

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Regal Marlborough Smoked Salmon and Asparagus Pasta

Recipe Image

Serves 4

Ingredients

  • 400 g spaghetti
  • 2 tablespoons olive oil
  • 2 cloves garlic, crushed
  • 1 small red onion, sliced
  • 1 bunch asparagus, trimmed and halved
  • 1.4 cup lime juice
  • 1 tablespoon finely grated lime zest
  • 2 tablespoons chopped fresh dill
  • 200g Regal Marlborough Cold Smoked Salmon, chopped
  • Salt and freshly ground black pepper

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Barbequed Oriental Regal Marlborough Salmon Fillet

Recipe Image

Natural source of Omega-3s
Serves 6

Ingredients

  • 2 tablespoons dark soy sauce
  • 1 tablespoon lemon juice
  • 1 tablespoon oil
  • 1 tablespoon freshly grated root ginger
  • 1 garlic clove, crushed
  • 2 teaspoons caster sugar
  • 1 Regal Marlborough Salmon whole fillet
  • Freshly ground black pepper

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Regal Marlborough Salmon with Mango Salsa

Recipe Image

Serves 4

Ingredients

  • 4 x 200g Regal Marlborough Salmon fillets
  • 1 tablespoon olive oil
  • Salt & freshly ground black pepper
  • Salsa:
  • 1 large mango, peeled and diced
  • or 425 g can mangoes, drained and diced
  • 1.4 cup chopped fresh coriander
  • 1.4 cup finely chopped red onion
  • 1.4 cup orange juice
  • 1 teaspoon orange zest
  • 2 teaspoons finely chopped red chilli
  • or 1 teaspoon minced red chilli
  • 1 garlic clove, crushed
  • 1 1/2 tablespoons olive oil
  • Salt & freshly ground black pepper
  • To Serve:
  • 4 poppadoms

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